Personal Training

 
Personal Training

Personal trainers at Health Zone, a medically-based fitness facility at Saint Francis, can help you get started on the road to better health and fitness.
 
Researchers say that it takes approximately 21-66 days to form a habit via the neural pathways of the brain. Tell yourself you are going to try something for at least 21 days and the chances of continuing the activity are high.
 
 

Meet Our Personal Trainers

Click on a trainer below to learn more.
 
Janice Bamford: Janice specializes in integrated Pilates and strength training and custom programs for managing back pain. 
 
Jenny Busch-Hanning: Jenny combines Pilates with breathing, visualization and stretching/relaxation to correct imbalances and relieve pain. 
 
Audrey Dressler: Audrey works with the general population.
 
Jimmy Ellis: Jimmy is a certified CrossFit instructor and works with the general population, athletes, seniors and kids.
 
Dena Green: Dena works with the general population.
 
Anne Trinca Philpott: Anne works with the general and senior population. 
 
Tolise Sexton: Tolise works with the general and senior population as well as those with various health conditions.
 
Gina Swezey: Gina is a certified Reebok spin instructor and works with the general population.
 
Anette VanZant: Anette works with the general population.
 
Linda Wilborn: Linda is a SCW fitness education personal trainer. She also works with kids in motion, aquatic aerobics, Zumba, advanced functional training, Pilates mat work, kettle weights.
 
Rick Wheeler: Rick works with the general and senior populations, athletes and those needing to lose weight. More ... 
 
 

Learn More About Health Zone

Health Zone at Saint Francis is a medically-based fitness facility open to the local community. Interested in learning more? Print a free week pass and try us out. For questions, or to schedule a tour, please call 918-494-1671.
 
 
 
​Health Zone at Saint Francis Personal Trainers ​
Janice Bamford, Personal Trainer at Health Zone in Tulsa, OK
 Janice Bamford
607-425-5029​
  • Master of Business Administration, organizational management
  • Bachelor of Professional Studies, therapeutic recreation
  • Physical Mind Institute Pilates mat certification
  • Physical Mind Institute Pilates equipment certification
  • Aerobic and Fitness Association of America (AFAA) advanced personal trainer certification
  • Zumba instructor training
  • American Heart Association CPR certified
  • Active isolated activity certification
  • 20+ years of experience
  • Specialty work in integrated Pilates and strength training and custom programs for managing back pain
  • Hours by appointment​
Jenny Busch-Hanning, Personal Trainer at Health Zone in Tulsa, OK  
Jenny Busch-Hanning
918-770-3495
  • ​Bachelor of Arts, mass communications
  • Physical Mind Institute Pilates mat and equipment certification
  • American Council on Exercise (ACE) group fitness certification
  • American Heart Association CPR certified
  • 16+ years of experience
  • Specialty work in combining Pilates with breathing, visualization and stretching/relaxation to correct imbalances and relieve pain
Audrey Dressler, Personal Trainer at Health Zone in Tulsa, OK
Audrey Dressler
501-626-0787
  • Bachelor of Science in Health and Exercise Science
  • Balanced Body Pilates Mat & Equipment Certification
  • American Heart Association CPR Certified
  • Hours by appointment


Jimmy Ellis, Personal Trainer at Health Zone in Tulsa, OK
Jimmy Ellis
918-691-2661
  • ​Bachelor of Science, health promotion
  • Certified CrossFit instructor
  • Certified Aerobics and Fitness Association of America (AFAA)group fitness instructor
  • CrossFit certified running and endurance instructor
    American Heart Association CPR certified
  • American Red Cross water safety instructor
  • 13+ years of personal training experience
  • 15 years of gymnastics and cheerleading coaching experience
  • Works with general population, athletes, seniors and kids
  • Hours by appointment
Dena Green, Personal Trainer at Health Zone in Tulsa, OK 
Dena Green
918-633-2926
  • ​American Council on Exercise (ACE) certified personal trainer
  • American Heart Association CPR instructor trainer
  • 26+ years of experience
  • Works with general population
  • Hours: Monday/Wednesday/Friday - 8 a.m. to 4 p.m.
Anne Trinca Philpott, Personal Trainer at Health Zone in Tulsa, OK 
Anne Trinca Philpott
918-260-2633
  • ​Master of Arts, education
  • Bachelor of Science, health and commercial recreation
  • Cooper Institute certified personal trainer
  • SCW Fitness Education Mom’s In Motion pre/post-natal certification
  • Arthritis Foundation certified instructor
  • Aquatic Exercise Association certified instructor
  • American Heart Association CPR certified
  • 11+ years of experience
  • Works with general population and seniors
  • Hours: Monday through Friday - 6 a.m. to 5 p.m.
Tolise Sexton, Personal Trainer at Health Zone in Tulsa, OK
Tolise Sexton
918-706-3056
  • ​Bachelor of Science, exercise and sports science
  • American Heart Association CPR certified
  • 10+ years of experience
  • Works with general population, seniors and health conditions
  • Hours: Monday through Friday - 5 a.m. to 5 p.m.
Gina Swezey, Personal Trainer at Health Zone in Tulsa, OK
​Gina Swezey
918-402-6733
  • American Heart Association CPR certified
  • Certified Reebok Spin instructor
  • 28+ years of experience
  • Works with general population
  • Hours: Monday through Friday - 7 a.m. to 3 p.m., and  4 p.m. to 8 p.m.; Saturday – 8 a.m. to Noon

Anette VanZant, Personal Trainer at Health Zone in Tulsa, OK
Anette VanZant
918-770-5179​
  • Polestar Pilates Practitioner Studio
  • Physical Mind Mat Level
  • 5+ years of experience
  • Hours by appointment


Linda Wilborn, Personal Trainer at Health Zone in Tulsa, OK
Linda Wilborn
918-494-8222​
 
  • ​Master of Science, sports management/athletic administration
  • Bachelor of Science, health, physical education, recreation K-12
  • Medical Exercise Specialist (American Academy of Health, Fitness and Rehabilitation Professionals)
  • American College of Sports Medicine exercise test technologist
  • American Heart Association certified CPR & first aid instructor
  • American Red Cross water safety instructor
  • Arthritis Foundation land/water certified instructor
  • Nutrition instructor Tulsa Community College 12 years
  • SCW fitness education personal trainer, kids in motion, aquatic aerobics, Zumba, advanced functional training, Pilates mat work, kettle weight certifications
  • 20+ years of experience
Rick Wheeler, Personal Trainer at Health Zone in Tulsa, OK

Rick Wheeler
918-813-3277
  • ​Associate degree, health promotion
  • Bachelor of Science – Oklahoma Baptist University
  • American College of Sports Medicine – exercise physiologist
  • Five years of experience
  • Works with general population, athletes, runners, elderly, weight loss and strength training
  • Hours by appointment

Check out
Health Zone today!

Print a free week pass