All new Health Zone members undergo a fitness assessment which includes body fat analysis, strength and flexibility measurement, blood pressure screening and risk factor screening. The cost of this testing is included in the application process
Health Zone member services are now available online and via mobile app ( Android | Apple). This service is available to members only. Not a Health Zone member? Try a week on us and see what it's all about! Download Our Updated Mobile App In order to
Personal trainers at Health Zone, a medically-based fitness facility at Saint Francis, can help you get started on the road to better health and fitness. Researchers say that it takes approximately 21-66 days to form a habit via the neural pathways
Quit Tobacco Use and Get Healthier Health Zone at Saint Francis is pleased to offer tobacco cessation classes available to the community. Program Highlights Program materials developed at the U.S. Army Center for Health Promotion Tests for nicotine
Health Zone Spa offers massage services to members and non-members. The health benefits of massage have been cited as stress relieving and therapeutic in conjunction with an exercise program. Spa Services Massage Services Massage therapists at Health