A Healthier Tomorrow Blog Archive

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    • 3D rendering of ball and socket joint orientation in the pelvic bone against black background Hip Replacement: An Orthopedic Surgeon Answers 10 Common Questions

      Hip Replacement: An Orthopedic Surgeon Answers 10 Common Questions

      Orthopedic surgeon Dr. Travis Small answers ten common questions he gets from patients as they learn about and prepare for a hip replacement

    • Illustration of shoulder joint anatomy with glowing pain area Why Does My Shoulder Hurt?

      Why Does My Shoulder Hurt?

      Doctor Christopher Crane explains the many possible sources of shoulder pain and how he and his colleagues diagnose and treat it.

    • a group of young women on a sports team link arms What National Girls & Women in Sports Day Means to Me

      What National Girls & Women in Sports Day Means to Me

      Doctor Britney Else with Tulsa Bone & Joint reflects on National Women and Girls in Sports Day

    • A group of women take an outdoor yoga class at HealthZone Saint Francis Tulsa Orthopedic Benefits of Yoga

      Orthopedic Benefits of Yoga

      An overview of the major orthopedic benefits of practicing yoga.

    • A Doctor reviews a shoulder x-ray image on her tablet Common Misconceptions: Meniscus Tears & Rotator Cuff Injuries

      Common Misconceptions: Meniscus Tears & Rotator Cuff Injuries

      Dr. Jason Griffin with Tulsa Bone & Joint at Saint Francis clears up common misconceptions about meniscus and rotator cuff problems

    • A person measures an arch support insert against their foot In Defense of Flat Feet

      In Defense of Flat Feet

      Dr. Brandon Kitchens with Tulsa Bone and Joint, Saint Francis, explains common misunderstandings about flat feet.

    • Black and white x-ray image of a foot Heel Pain Does Not Guarantee a Heel Spur

      Heel Pain Does Not Guarantee a Heel Spur

      Tulsa Bone and Joint Doctor Brandon Kitchens explains the surprising true causes of heel pain and heel spurs.