What National Girls & Women in Sports Day Means to Me
Doctor Britney Else with Tulsa Bone & Joint reflects on National Women and Girls in Sports Day
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Orthopedic Benefits of Yoga
An overview of the major orthopedic benefits of practicing yoga.
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Shoulder Pain? Here are some Helpful Stretches
A blog article detailing stretches that can help with minor shoulder pain and limited mobility.
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Common Misconceptions: Meniscus Tears & Rotator Cuff Injuries
Dr. Jason Griffin with Tulsa Bone & Joint at Saint Francis clears up common misconceptions about meniscus and rotator cuff problems
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In Defense of Flat Feet
Dr. Brandon Kitchens with Tulsa Bone and Joint, Saint Francis, explains common misunderstandings about flat feet.
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Heel Pain Does Not Guarantee a Heel Spur
Tulsa Bone and Joint Doctor Brandon Kitchens explains the surprising true causes of heel pain and heel spurs.